I just returned from a six-day canoe trip in the Boundary Waters Wilderness area on the Minnesota, Canadian border. This was my sixth trip, and each time my primordial self is rekindled in this amazing place. The sights, sounds and sensations of the North Woods renew my body and soul: the loon’s nighttime lullaby; a bald eagle screeching its presence as it soars overhead; lake water lapping against a rocky shore; boulders covered in multicolored lichens and mosses; air heavy with the scent of fir, spruce and pine; a beaver carving his wake on the glassy water, and timber wolves howling as northern lights dance across the sky.

In addition to a reconnection with nature, wilderness trips help me to live more simply. I’ve learned that I really don’t need so many things to be happy, because when traveling with a backpack, keeping it light is the secret to enjoying the journey. “The less I carry, the more I enjoy the trip,” has become my new mantra for life. Wilderness teaches me to consume less. I’m always surprised at how little water is needed, for instance, to take a bath or brush my teeth and how satisfied I am eating simple, one course meals.

Returning, a few weeks ago, to a soft bed, warm shower, and meal of fresh fruit and vegetables, was delightful. But these pleasures will forever be tempered with the memory of living lightly in the wilderness. I have come home more determined than ever to slow down, savor every day, use all of my senses, consume less, build greater community with my friends and family, and increase my efforts to share the joy of simple living.

I hope you will take every opportunity to go outside, and let nature be your teacher, too!

Naturally yours,

Jean Lomino